Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

As Greggs opens a champagne bar in Newcastle for Christmas, we reveal more perfect high-low pairings that pit posh drinks ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

The new poll of parents with children in public school shows widespread support for the Whole Milk for Healthy Kids Act of ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

In an interview with Forbes, McHale dished on his new role, his salad dressing secrets, and the worst ice cream innovation.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...