Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

The new poll of parents with children in public school shows widespread support for the Whole Milk for Healthy Kids Act of ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

In an interview with Forbes, McHale dished on his new role, his salad dressing secrets, and the worst ice cream innovation.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

New school lunch guidelines from USDA are aimed at reducing added sugars in students' diets. For the sugar industry, the ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...