No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Cravings are a powerful force, often leading us to make impulsive choices that can negatively impact our health. Whether ...

Curious commenters inquired about the soup's slimming prowess, prompting one responder to explain: "Low calorie and high volume to make you full so you don't binge on higher calorie foods".

Skip the low-fat or reduced-fat versions: Some lower-fat peanut butters contain more sugar to compensate for the reduced fat, which isn't ideal. "The fat found in peanut butter is a healthy addition ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, ...

No matter the season, there's always a good reason to enjoy a refreshing low-calorie hard seltzer—whether it's for a rooftop happy hour, a backyard BBQ, or a relaxing day by the pool. But if you're ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you’ve been trying to lose weight but you’ve ...

Finding low carb snacks can be difficult, as many common snack foods are high in carbs. Fortunately, you can prepare numerous tasty and creative snacks that fit your low carb lifestyle.

Most protein powders are low in carbohydrates; however, many are made from foods that naturally contain ... This protein powder also provides 2.5 g of fat per serving. It’s a plant-based option ...

These crunchy and flavorful peppers ... cherry tomatoes pair perfectly with soft and salty mozzarella cheese. To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with ...