Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

“We found that the sweet tooth group are 31% more likely to have depression. We also found that the sweet tooth group had ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Discover the top 7 reasons why Gin & Tonic reigns supreme as the ultimate cocktail, highlighting its perfect balance, ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

There's another choice for people who drink soda and sparkling water, and it's made right here in Northern California.

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

Yakult Live & Active Probiotic Drink ($3 for five at Walmart): It’s easy to understand why this is a health-food favorite ...

We all enjoy the occasional can of soft drink, but many of us aren’t aware of the risks it poses to our bones. While most ...

In today fast-paced world it easy to overlook the importance of staying hydrated Yet hydration is a crucial aspect of overall health and well-being From regulating body temperature to aiding digestion ...