When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

But not all cocktails are created equal when it comes to calories. For those who are worried about excess calories, the experts say it's best to stick with certain drinks. Most alcohol ...

Discover the top 7 reasons why Gin & Tonic reigns supreme as the ultimate cocktail, highlighting its perfect balance, ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

It can be tough to stay dedicated to your diet when those around you are cheers-ing the weekend at Friday night drinks, but luckily, not all hope has to be lost. The invention and popularization of ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

While you can sip flavoured water or diet drinks during ... many as 300 calories. See our roundup on the best tequila here. Feel transported to sunnier climes with a rum-based drink for your ...