Researchers have also studied the connection between low vitamin B12 levels and risks of conditions like osteoporosis ... Many people don’t notice any side effects from taking vitamin B12. However, ...
So can taking some heartburn drugs. You may get ulcers on your gums or tongue. They could be a sign of low B12, anaemia, or another condition. The sores usually clear up on their own, but it helps ...
Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...
Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...