High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Health 2024-10-11T12:11:54Z 'Former vegan' Lizzo has been losing ... 2024-09-21T09:47:02Z A 70-year-old lost 70 pounds and got into weightlifting. She shares 4 tips for getting fit no matter your age.

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

Losing weight with asthma can be challenging. Asthma can make breathing more difficult, so physical activity may be uncomfortable—especially if your asthma is exercise-induced. You may face other ...

Weight loss can be tricky, period. But those with PCOS may find themselves struggling to drop pounds even more than the average person. Polycystic ovary syndrome, or PCOS, is a hormone disorder ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

The 70-year-old, who stood at 5-foot-3 ... MacDonald shared some of her biggest tips for getting fit and losing weight at any age. Getting fit involves changing your lifestyle "You can't just ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Joan MacDonald started going to the gym at age 70. Now she's a fitness influencer with 1.9 million Instagram followers and can hip thrust 235 pounds. She shared her tips for getting fit at any age.

Weight-loss journey is filled with challenges and triumphs ... This is particularly important for women as they age, as bone density naturally decreases. By incorporating weightlifting into your ...

Diarrhea usually lasts just a few days without any further issues. However, diarrhea that lasts more than three days can cause weight loss. It may be a sign of a more serious underlying condition, ...