A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

I've now dropped 15 pounds in the past six weeks and attribute ... been obese since I was a teenager and that it would help ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Why Trust Us? If you’re looking to lose 20 pounds (or more), the first question you probably have is, “How long will this take?” It’d be great if doctors could give an ideal timeline ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Fat Joe has lost nearly 200 pounds in recent years, and he's shedding some light into how he transformed his body. Speaking ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.

As previously reported in Women’s Health, semaglutide injections mimic the effects of a hormone called glucagon-like ...

Over the last year, Sims lost more than 100 pounds, driven by proving his bullies and past coaches wrong. One of those ...

Capacitors are much lighter than transformers. The result: welders that weigh as little as 15 pounds. For example: Lincoln Electric’s Century Inverter Arc 120 has a 70-amp max welding capacity ...

Welcome to the Week 7 grades! The NFL is usually a high-scoring league, but if you're a fan of the Dolphins, Giants or Browns ...