Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

When it comes to weight loss supplements for men, it’s essential to pay attention to the ingredients and their effectiveness. Some ingredients, such as caffeine and green tea extract ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight.

Should men and women eat different breakfasts to lose weight? A recent study found that men seem to do better with a ...

Rapper Fat Joe— who at his heaviest was 470 lbs. — said he watches his portions, thanks to a little help from Ozempic ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Men and women should be eating different foods ... Whether attempting to lose weight, maintain weight, or just keep up your energy, understanding your diet’s impact on your metabolism is ...