If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA ...

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best ...

Losing belly fat can be challenging, but incorporating the right drinks can make a huge difference. These five nutrient-packed morning drinks can boost your metabolism and help burn belly fat.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed foods. Drinks such as sodas, sports drinks, sweet coffee, alcohol, ice ...

A guide to belly fat — and what to do about it. (Getty Images) ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

Amazon is flogging a £16 gadget that's been hailed as a weight-loss wonder, with users claiming it shaves 'inches' off their waistlines. For those who dread the gym and prefer to sweat it out at ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...