A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

The Health and Social Care Secretary defended the plan to give out Ozempic for free to help solve the UK's workforce crisis.

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Being obese can cause a wide array of medical problems – in fact, more than 200 of them – from stroke, heart attack and ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

A recent study has found a possible connection between the amount of caffeine in your blood and your body fat levels. This ...

You’ve probably seen the ads popping up everywhere—promises of effortless weight loss, faster metabolism, and a slimmer waistline without sweat. Among the sea of supplements out there, Ikaria Lean ...

The reality star, 30, who appeared on the series in 2020, took to Instagram after uncovering a suitcase full of villa outfits ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...