She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

Less fast food Clark Valery, an assistant manager at a pharmacy chain in New York, lost 140 pounds by cutting down on fast ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

But as someone who wanted to lose weight, navigating that brought internal turmoil and what felt like tests of her willpower. Between Christmas and Thanksgiving, she expected to gain 15 pounds ...

Meet the experts: Keri Gans, R.D., author of The Small Change Diet; Brian Durbin ... Declaring that you’re going to lose 20 pounds before your beach vacation next month is unrealistic, not ...

Naturally it does not house a bar, but there is a happy hour between noon and 1pm four days in when you are handed a menu with actual meal choices. Until then, it is a diet of soups and oils ...

During the video, she shared one of her diet secrets, revealing that she consumes several eggs a day, opting for a protein-rich snack instead of making unhealthy choices. “I eat a lot of hard ...

Whilst all vehicles lose value over the years, many motorists are looking for simple ways that can help them to get hundreds or possibly thousands more when they sell their current model.

That's why I've rounded up the best dumbbell and bodyweight workouts to lose 10 pounds in one month. Now, dropping 10 pounds in a month might ... Aim to complete these workouts at least four times per ...

Pixar's first-ever long-form TV series, Win or Lose, was originally set to feature a transgender character whose gender identity was directly addressed — but that storyline has since been dropped.

The Burn is an innovative set of easy-to-manage diet plans: a ten-day plan, five-day plan and three-day plan. Each enables you to shed pounds and ... unstuck — you may lose a little weight ...