A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Walking, tracking food and small diet changes helped Start TODAY member lose 60 pounds, lower cholesterol and get off acid ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

This article looks at 15 common reasons why you ... In many cases, losing around 1 to 2 pounds (0.5 to 1 kg) per week is a realistic goal. Some people lose weight faster than that, while others ...

PlanksThis isometric exercise engages your core like no other. Begin in a push-up position, keeping your body in a straight ...

“I not only lost 31 pounds, but I also found myself in the process,” they shared before adding, “I became a better mom, wife and person because I took care of me.” One last customer ...

This is an audio transcript of the Life and Art from FT Weekend podcast episode: ‘Fashion loves Ozempic. Should we talk about ...

Oct 16 (Reuters) - After dodging the issue for weeks, Republican vice-presidential candidate JD Vance said unequivocally on Wednesday he believes false claims that Donald Trump did not lose the ...