Water fasting can help you lose weight fast. But should you do try? We spoke with a doctor for the full lowdown on its true ...

There are many ways to lose weight, and water fasting has gained recent popularity. But is it good for our health? Let's see ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Fasting for Karwa Chauth can be challenging. Here are some fasting ideas to help you stay energised during Karwa Chauth.

Follow the below-mentioned tips for preparation before your fast for Karwa Chauth and make your fast more enjoyable as well ...

This simple fasting diet was shown to significantly ... level of calorie restriction might be the way to balance long-term health and lifespan.” However, the study also demonstrated the ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

A new study shows that a type of fasting diet similar to one popularised ... of calorie restriction might be the way to balance long-term health and lifespan.” However, the study also ...

This approach has raised questions about the benefits and potential side effects of water fasting. A video shared by Seema Jain on Instagram featured the daily progress of a woman who abstained ...

Nirjala Ekadasi is one of the most popular and toughest Ekadashi Fasting days. Nirjala Ekadashi 2025 date is June 6 and June 7. Vaishnava Ekadashi for majority of people is marked on June 7. Nirjala ...

Less than 36 months for regular assets and 12 months for shares More than 36 months for regular assets and 12 months for shares Short term capital gains = sale cost ...