There are plenty of fun facts about Italy. It's one of Europe's most visited countries. The history's long. The culture's rich. And the food's delectable. But what do you actually know? Here are our ...

Our free time is precious, so usually we want to spend it wisely. Which means: digging into random fun facts so we can always be a fountain of knowledge for friends and family. Yes we know ...

FoodData Central: Tofu, raw, firm, prepared with calcium sulfate. Academy of Nutrition and Dietetics. Protein foods for your vegetarian child. MedlinePlus. Antioxidants. American Heart Association.

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there is little information about the possible health benefits ...

Multinational giant Mondelez International initiated the case against FoodPharmer after his viral videos where he attempts to decode the real nutritional facts behind the so-called "health drinks". On ...

Get the facts on fats and join Dina Dugan, RD, clinical dietician, Baystate Noble Hospital, for a discussion about dietary fats, good ones and ones to avoid. Find out how fats affect your health, the ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...