Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

YouTuber-turned-boxer Jake Paul has partnered with greasy-food chain Dog Haus ahead of his long-awaited fight against former ...

Canned foods are pretty popular, but you probably haven't explored every type of canned food out there. These are the ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Read on to learn about 40 of the unhealthiest snacks on the market today, then check out the 100 Unhealthiest Foods on the Planet ... they are loaded with saturated fat and 660 milligrams of sodium, ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...