Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

As Greggs opens a champagne bar in Newcastle for Christmas, we reveal more perfect high-low pairings that pit posh drinks ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

"It's a lovely food and it offers a number of health benefits," Caroline Susie ... The last nutrient to look at is the fat in your yogurt. You'll likely be able to choose from nonfat, low-fat or ...

Canned foods are pretty popular, but you probably haven't explored every type of canned food out there. These are the ...

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.