With rising food costs, many people are finding it more challenging to ... One cup of freshly cooked asparagus contains 4 g of fiber and protein, 10% of the DV for vitamin C, 19% of the DV for vitamin ...
Vitamin K2 (menaquinones), a form of vitamin K, is found in some animal-based foods or fermented foods. It is mainly made from the bacteria in the gut. You can also get vitamin K2 through ...
However, the stock later recovered as the market gained momentum, rising by 7.5 percent from its day’s low and reaching a high of ₹10.35. In its H1FY25 business update, Sarveshwar Foods ...
To make it easy to add more complex carbs to your plate, keep this list ... low in calories, it can be a great swap for more calorie-dense potatoes and sweet potatoes. It’s also high in vitamin ...