Staying hydrated is essential for the optimal functioning of all your body's systems. One option is to consume water-rich ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

Here are the most cutting-edge products of the year.

A new species of tardigrades with thousands of genes that become more active when exposed to radiation could help in devising ...

and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals that help support muscle and nerve ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

Raisin water is a simple yet highly nutritious drink made by soaking raisins in water overnight and consuming the infused ...

Evaporation - heat loss from converting water from a liquid to a gas Perspiration - evaporation of water to remove excess heat Sweating - body response to remove excess heat Respiration - air is ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

I've since learned that there are just as many styles of riding as there are riders. And, in kind, there are near-infinite ...