Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans' daily caloric intake comes ...
Tips for parents to reduce ultra-processed foods in kids' diets Ilana Muhlstein, a registered dietitian nutritionist in Los Angeles, reveals the dangers ultra-processed foods pose for kids and ...
I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card ... a bubbly, pale brown liquid. And much to the surprise of my colleagues (and myself), it ...
High-FODMAP foods like dairy and legumes cause higher levels of gas and liquid in the intestines. Low-FODMAP fruits, vegetables, grains, nuts, seeds, and protein are less likely to cause symptoms like ...
These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas. One large hard-boiled egg provides 6.3 grams of protein and around half a gram of carbs. The protein helps prevent ...
However, fasting doesn’t have to mean depriving yourself of essential nutrients. Following a balanced diet during this period can help maintain energy levels, support overall health, and enhance the ...
Artificial intelligence startup and MIT spinoff Liquid AI Inc. today launched its first set of generative AI models, and they’re notably different from competing models because they’re built ...