Originating in the 15th century, Ballet Dance is a slow-moving dance form known for shaping the body despite its low impact.

The former Olympian and Gladiator on swapping sports for Strictly Come Dancing stardom and how she’s preparing for the show’s ...

Nick Knowles has revealed wont be fully recovered from his injury on Strictly Come Dancing for eight months following an ...

Sir Steve Redgrave has been announced as part of the star-studded line-up for the Dancing on Ice 2025 - and has revealed the ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

As we age, many of us worry about keeping our minds sharp and avoiding conditions like dementia. Dementia is a term for ...