Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

Walking is one of the simplest and most effective ways to manage or lose weight. Doctors and specialists highly recommend it, not just because it's accessible, but also due to the numerous health ...

Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they ...

Kolly Amandine is revealing how to reach your “full potential.” In a new post the bodybuilder opens up about the mental aspect of success.

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

and president of both Northern Light CA Dean Hospital and Northern Light Mayo Hospital. The new executive structure links Inland Hospital, Lakewood, and Sebasticook Valley Hospital with facilities in ...

Tricia Costigan, president of Northern Light Inland Hospital and Northern Light Continuing Care — Lakewood in Waterville, has resigned from her position, effective immediately. WATERVILLE ...

The Cardiovascular Research Center at Mayo Clinic focuses on advancing innovative therapeutics and novel diagnostics to prevent and treat cardiovascular disease. The Cardiovascular Research Center ...

Mayo Gardaí have urged the public to be cautious as burglaries tend to become more common during the Winter months. Gardaí said: "As the evenings are now getting shorter An Garda Síochána would like ...