A viral video shows Gunna casually jogging while a group of security personnel keeps pace with him, creating a bizarre spectacle that left the internet in stitches. While celebrit ...

The "60-day cardio hack" involves walking on an inclined treadmill for 25 minutes daily, gradually increasing the incline and ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Right now, Walmart is selling this $2,700 Famistar Folding Treadmill for only $659. This full-sized treadmill is more than ...

These gurus teach that sunlight is good for your health, so get outside. Rhythms are formative, so be sure you develop good ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

It might have first been mentioned as a joke, but World Athletics’ proposal to stage a world treadmill championships has merit and is way for athletics to tap into a huge market ...

The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...