Starting the day with exercise fosters confidence and sets a positive tone for success.

Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

All members of Men’s Health SQUAD can now get free access to FIIT, the number one fitness app, worth £120. By downloading it, ...

Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...