Achieve your health and fitness goals with customised block workout programmes and supervised classes at JW Fitness.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

Horry County’s CeJay Bromell nearly died 10 years ago, derailing dreams of playing college and professional basketball. Now ...

Hyndburn Leisure has introduced new digital tools and an improved booking platform to help people embrace a healthier lifestyle.

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

As someone who has spent all his life around rugby league, Todd Lewis is used to rubbing shoulders with some pretty tough ...

Husband and wife fitness duo Alana Murrin and Ryan Baronet are elevating the workout game by bringing a luxury fitness space to Dublin.