Ellipticals are heavy so delivery and setup should be considered before purchasing. There's no need to commute to a gym or take a fitness class to get a great cardio workout. If you have space for ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

Whether you're looking to increase productivity or unwind in a preferred setting, these useful gadgets could be worth picking ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

As you get older, it's more important than ever to maintain your strength and independence. That's why we recommend these ...

As Napa County officials work to understand shifting homelessness trends, the early morning count serves as both a sobering ...

Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Penny GusnerInsurance Writer and Analyst Penny Gusner is a senior insurance writer and analyst at ...