Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that ...

"Chronically poor sleep can lead to premature skin ageing, including fine lines and wrinkles, a dull or dry appearance and discolouration." For the "best" anti-ageing results, the sleep guru told ...

The current reading of the Investopedia Anxiety Index is below neutral, indicating a lower level of anxiety. The Investopedia Anxiety Index (IAI) is a gauge of investor sentiment based on the ...

could be taking aim at anti-depressants, anti-anxiety, and obsessive-compulsive ... Medication like Lexapro, Prozac, Paxil, Celexa, Zoloft, and more, are classified as SSRIs — and despite ...

His story highlights a growing concern among medical professionals: the hidden link between sleep patterns and diabetes risk that affects millions of Americans. Recent research from the National ...

Similarly, individuals indirectly affected by tragic events may experience severe, debilitating anxiety persisting for months or years (Lerias & Byrne, 2003). However, some studies present ...

Americans are feeling anxiety about the election. Dr. Gupta shares tips for managing it ...

If you work nights, see how Lexapro affects your sleep. If it causes insomnia, take it in the evening; if it makes you drowsy, try taking it in the morning. Keep in mind that Lexapro or other SSRIs ...

CBT focuses on sleep hygiene and strengthening the bed-sleep connection. It helps adjust circadian rhythm and reduces anxiety about insomnia. Even though many sleep aids are available over-the ...

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...

If apnea is confirmed, doctors will begin to treat the sleep problem, he says, and continue to monitor your mental health. If the symptoms of anxiety or depression do not improve with treatment of ...