Research shows that caffeine inhibits the action of some antibiotics, such as Avelox (moxifloxacin), Noroxin (norfloxacin), ...

Cymbalta (duloxetine) and Lexapro (escitalopram) are antidepressant medications. Though these two medications have some similarities, there are a few key differences. Read on to learn more about the ...

There may be many reasons why a child has difficulty sleeping at night, but two common causes are classified under a condition called behavioral insomnia of childhood. What are the symptoms and causes ...

among other improvements for those living with insomnia. Follow this routine to get started. Forward Fold is a gentle inversion. It activates your parasympathetic nervous system. This system slows ...

A recently published study from researchers at Oregon State University, Chaminade University of Honolulu and Harvard Medical School evaluates how loneliness and screen time differently predict ...

Investigators working in more than a dozen countries have learned how to induce and record lucid dreams with wearable devices and even use the techniques to treat nightmares, insomnia, and other ...

Not only a symptom of depression, some sleep problems, like insomnia, may also help cause depression. Up to 20% of people who have trouble falling or staying asleep -- that's insomnia ...

Insomnia tends to cause mental instability, and chronic insomnia can trigger severe mood swings, including anxiety, depression, and irritability. It can also lead to memory loss and metabolic ...

Now 48, I’ve spent three decades battling my insomnia. It started during my A-Levels. The night before my first test, sleep eluded me. No matter how hard I tried, I couldn’t nod off ...

Humans may be biologically wired to sleep, but sleep doesn’t come easy for many. The prevalence of insomnia in Canada is higher than before COVID-19 hit five years ago. It’s not just about ...