Two leading psychiatrists speak to common questions about taking antidepressant meds, including whether it's safe to mix ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

With generative AI use on the rise, students say they’re terrified of falsely being accused. It's harming their mental health ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

The best sleep trackers can accurately track your REM sleep, monitor your heart rate and so much more. After thorough testing, we've found the best sleep tracking devices to help you get a good ...

The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

The effects of sleep deprivation have been well studied. Sleep deprivation happens when you do not get enough sleep, or good quality sleep, to meet your body's needs. Not getting adequate sleep ...

Sleep struggles, bad hair days, stress: no matter who you are, there are just some issues that plague us all — even our ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...