These side effects may include: nausea, sweating, changes in mood, dizziness, tremor, and anxiety. Paxil has been shown to have a higher chance of medication withdrawal when compared to Lexapro.

Starting a new medication for your mental health can be a time full of uncertainty. And there’s a lot of information about antidepressant medications out there, whether you’re curious about ...

Sound therapy can be a fun and effective way to manage anxiety. Incorporating relaxing sounds into your daily routine can reduce stress and improve your well-being. Include sound therapy in your daily ...

When it comes to our furry friends, seeing them anxious or stressed can tug at our hearts. Interestingly, about 70% of dogs show signs of anxiety, whether it’s due to loud noises, separation, or even ...

What is the most recommended drug for anxiety? Many anxiety disorders, including GAD, social anxiety disorder, and panic disorder, are first treated with SSRIs or SNRIs. A review of 41 clinical trials ...

“This was definitely one of the strongest and most effective of the products I tried when it came to anxiety relief. This is a great product for people who need to relax but who also need to ...

Some people use alcohol and nicotine to relieve symptoms of anxiety. This relief is only temporary, however. Alcohol and nicotine can make the symptoms of anxiety worse and more frequent.

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...

Anxiety is an unwelcome companion many of us ... is a simple yet powerful yoga practice for stress relief. While not widely offered in classes, it has been introduced in one-on-one sessions ...

They’re highly rated for their potential to reduce stress and anxiety, promote joint health, and induce relaxation and calmness. ROYAL CBD DISCOUNT CODE: Use the code MG15 for 15% off your next order.

Therapy, however, takes time, and the distress of anxiety can be so acute that many patients seek immediate relief. Medication is commonly prescribed alone or in combination with psychotherapy ...

We rounded up 12 of the most popular for anxiety relief below, so you can choose which one you think might be best for you. Here's a lil sneak peek before we really get into it: ...