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When done correctly, the keto diet can have numerous benefits for overall health and well-being. Studies have shown that individuals on a ketogenic diet tend to experience improved blood lipid ...
One of the most basic functions of a fitness tracker though is steps – literally counting how many times you put each foot in front of the other throughout the day when walking or running.
This 11-mile walk starts at Cleddon Falls near Llandogo and heads south in search of the River Wye before reaching Tintern Abbey, Piercefield Park estate and finally arriving at Chepstow.
(CNN) — Leslie Charleson, who played popular character Dr. Monica Quartermaine for almost 50 years on “General Hospital,” has died, the program’s executive producer announced on Sunday.
A great-grandfather will walk 90 miles to mark his 90th birthday in aid of raising money for a vital charity. Derrick Downs, from Margate, has set himself a £9,000 target to support Oasis ...
England boasts many incredible walking trails across the country ... will stretch over a whopping 2,700 miles, allowing walkers to pass some of the country's most beautiful landscapes.
This pretty walk is one of the longest in the UK and you ... The path is around 630 miles and would take 30 days as a dedicated one-trip hike, otherwise people tend to complete it in parts ...