The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

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Whether you're a beginner taking your first steps on the dance floor or a seasoned enthusiast eager to elevate your skills ...

7, 2025 /PRNewswire/ -- Zumba®, the global dance-fitness phenomenon ... Zumba invites everyone, regardless of fitness level, to step into the New Year feeling empowered and ready to have fun.

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...

The hula hoop can be a great option if you want to improve your coordination and strengthen your core without heavy lifting.

Post your comments and questions for her here by Jan. 16. By The Learning Network For the second year in a row, we invite students to document the local, offline communities that interest them.

Lucy Sullivan teaches this dance class ... I know we’re learning a new combo, so sometimes it’s the instinct to be a little tentative, like, I’m not sure if this is the next step.

9:00 a.m.–10:00 a.m.