We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

A single-bell kettlebell complex that uses just four exercises to strengthen your entire body — sign me up. Best of all, this kettlebell workout only takes eight minutes to improve your ...

What do Simone Biles and squats have in common? They’re both the absolute G.O.A.T.s when it comes to fitness and strength. Squats make day-to-day movements—like sitting down and standing up ...