It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

To help you turn this daydream into a reality, we have a dietitian's #1 fall smoothie recipe for weight loss. Get ready to enjoy a nutritious treat that highlights the best ingredients of the season.

Vanilla-Avocado Keto Smoothie by JJ Smith This creamy and filling smoothie is great for breakfast or lunch. It packs a big nutrient punch with fresh spinach, avocado and protein powder. Morning Glory ...

Then check out our high-protein breakfast recipes and best energy-boosting breakfasts ... and contain a good amount of protein. Add them to this keto smoothie – it also has hemp seeds, another ...