The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...
Peel and finely slice or grate the garlic, then place in a pan on a medium heat with 1 tablespoon olive oil and fry until golden. Scrunch in the tomatoes using your hands to break them up (or tip ...