Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

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As we move into 2025, the food industry is poised for significant transformations. Reducing sugar in kids' cereals, embracing the snack revolution, and innovating in the bakery sector will shape the ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

ICMR and MDRF listed food items high in AGEs—Fried foods like chips, fried chicken, samosas, and pakoras. Baked goods like cookies, cakes and crackers. Processed foods: ready-made meals ...

Best Air Fryer for 2024 See at Cnet With this CNET-tested method for making the historically protracted recipe in under 15 minutes, I use the microwave to blast a potato to soft and toothsome ...

As of 2023, there were more than 366 potato chip makers in the United States, which just goes to show: America loves salt and trans fats, especially when they come with a crunch. And while big dogs ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...