A nutritionist has taken to TikTok to reveal why she rates one type of nut so highly – highlighting their selenium content as ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD It’s that time of year again when U.S. News & World Report releases their ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning. [… ...

Salmon, green smoothies, eggs for breakfast—these are the ingredients and recipes that celebrities always have in their fridge.

The homegrown brand promises to create meal plans that cater to different dietary needs with options such as keto, balanced ... food without gluten, egg, nuts, milk, sugar and seafood and personalise ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a ... fish, legumes, nuts and whole grains. U.S. News & World Report notes it's "one of the ...

Eating healthier is on most of our to-do lists for the new year. But tamping down on those busy-week bad decisions and late-night pizza deliveries is easier said than done. One of the best ways to ...