Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Plant-based goes steakhouse luxe, but without the meat. Find out which savory fruit steals the spotlight in a vegetarian ...

Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

This one fruit could be a game-changer for your health. In fact, incorporating it into your diet for a mere two weeks can bring about startling changes. Now popular health and wellness Instagram ...

It focuses on a varied diet including whole grains, low fat dairy products, fruits and vegetables, and lean meats and fish. The Mediterranean diet focuses on similar foods. Read on to learn more ...

The purpose of this survey is to collect data in order to produce estimates of the total cultivated area, the harvested area, total production, marketed production, and farm gate value of selected ...

Diets rich in fiber from fruits and vegetables — including zucchini — are consistently linked to a lower risk of type 2 diabetes. The fiber found in zucchini may also help increase insulin ...

This easy dinner is a must for anyone looking to eat more vegetables. Let's face it, many of us could benefit from adding more vegetables and fresh produce to our diets. We live busy lives ...

The pungent Southeast Asian fruit, durian, is making its way into Indian supermarkets, intriguing adventurous foodies. Despite its hefty price tag (₹1,000-₹2,500/kg) and notorious smell ...

The Queensland fruit fly (Qfly), which poses a serious threat to horticultural industries, has been discovered in Willagee and Palmyra in Perth's south. A quarantine zone encompassing multiple ...