Our team of testers tried over 50 keto-friendly beverages, from electrolyte powders to non-alcoholic drinks, and I chose additional options based on my expertise as a sports nutritionist.

You can easily figure out if a Starbucks drink is keto-friendly by scanning the nutrition info of the drink online, on the store menu, or on the nutritional label, if it has one. It's important to ...

Not only are most desserts off the table with keto, but you'll also have to limit your alcohol consumption. Many alcoholic ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Ketone drinks are not ketogenic diets in a bottle Fasting, low-carb, high-fat diets like keto, and drinking ketone esters can all prompt ketones to circulate in a person's blood. But they don't ...

If you need a break from all of the above, the non-alcoholic market is full of creative new entrants. This is largely driven by demand. In 2022, sales of no- and low-alcohol beverages grew by more ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some thoughtful planning and a few keto-friendly ... in non-food-related ...

Kate Dingwall is a Toronto-based sommelier and drinks writer. There’s no stopping the non-alcoholic category. The IWSR noted that the no- and low-alcohol category surpassed $11 billion in value ...