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Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Just as every sunny day gives way to dusk, food trends that once dominated the spotlight will fade. Here are the ones folks ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing consumption of red and processed meat could reduce your risk of diabetes, cancer ...

THE historic massive landslide victory of Donald J. Trump in all sectors of the American electorate last November gave the 47th president of the United States a clear resounding ...

Mindful eating is about paying attention at the table, eating slowly and savouring your food, and avoiding distractions. It is also about listening to your body and stopping eating when you no longer ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

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