A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

Keto cycling, sometimes called the cyclic ketogenic diet (CKD), is a dietary approach in which you alternate between following a strict ketogenic diet—high-fat, moderate-protein, and very ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

GARFIELD HEIGHTS, Ohio (WJW) – Officials have released the identity of the man killed near a Dunkin’ Donuts in Garfield Heights early Friday morning. According to an earlier press release ...

Construction has kicked off on an eagerly anticipated Stan's Donuts in Schererville ... It has a lot of gluten-free and keto-friendly options. "For me working at the Y has been a nice bridge ...

The wait is nearly over — the owners of Ravin's Donuts & Boba Tea will open their ... 15 at the new shop near the corner of Highway 18 and Rancherias Road. Store hours are 5 a.m. to 7 p.m ...