Cooking for picky eaters should be an Olympic sport! It is hard to have them eat and take all the ... Hidden Veggie Meatballs (Gluten free, Dairy free) These hidden veggie meatballs are the best way ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

The ketogenic diet relies on entering a metabolic state called ketosis in which the body uses fat for energy instead of sugars. Lower carb levels mean the body will burn stored fat for fuel once it ...

Kritika is a mindful eater and always keeps her choices in check,” Kamra said. Also Read | Rohit Roy says he lost 16 kgs in 45 days with Keto diet: ‘But didn’t take much time to gain it back’ However, ...

Considering the popularity of the ketogenic or keto diet, it is no surprise that Yasmin Karachiwala also decided to try it out for a week. Now, the Pilates trainer has opened up about her experience ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

The keto diet landed as an interesting take on an otherwise gloomy concept. No longer were people expected to cut out everything they liked from dinner time, they were just asked to reimagine ...