The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

which can be especially helpful for those first transitioning to a keto diet. Research shows that stress, especially chronic stress, and lack of sleep can negatively impact weight loss.

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Keto Vs Vegan: Study of Popular Diets Finds Over Fourfold Difference in Carbon Footprints Feb. 28, 2023 — New research has estimated the carbon footprints and diet quality of six popular diets.