Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

My rheumatologist knows I’ve been off and on the “food wagon” since I began seeing him in 2003. If during an appointment, I ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

For most of my life, I’ve struggled with my weight ...