Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Kourtney Kardashian keeps her figure in check with a ketogenic diet, rich in healthy fats and low in carbs, complemented by ...

Kourtney Kardashian's diet cuts out fruits (except berries), tubers, sweets, and alcohol, aiming for lower carb and sugar ...

There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...

When it's cold outside, run to your nearest favorite Mexican restaurant for some warm caldo. Here are our suggestions.