But....I bet there is something tempting waiting in your freezer and fridge at this very moment that would perfectly satisfy your sweet tooth cravings: all the delicious ingredients needed to whip up ...

Spinach is a delicious, nutritious, and versatile addition to many recipes. However, it’s not necessarily long-lasting. In ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

These Christmas salad recipes combine colorful ingredients like pomegranates, kale, and carrots. They can add a healthy twist ...

As you celebrate Dussehra with your family and friends, these kheer recipes will not only satisfy your sweet tooth but also ...

Mixologist Aryaan Sundaram, Beverage Operations Executive at Monika Alcobev, shares five easy vodka cocktail recipes you can make at home.

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...