The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

But I still prefer my dad's delicious no-bake chocolate cake, which has a similar flavor but a far better texture thanks to the use of Nilla wafers. Get the full recipe for Ina Garten's tiramisu here.

Mary Berry's simple yet sophisticated 'grown-up' chocolate cake recipe is perfect for those who aren't just kids at heart. The Queen of Baking has elevated the classic cake by adding an adult ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

I am 10 again, rewarding myself with my favorite dessert after spending all afternoon playing games in Tom’s World. Life is good. Ms. Polly's famous Chocolate Cake. Throughout my preteen years, I ...