Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

The FDA has approved Cobenfy, the first new schizophrenia treatment in over 30 years. Cobenfy helps reduce both positive and negative schizophrenia symptoms, with side effects compared to current ...

Any great tomato sauce needs a little acidity for balance, but sometimes that acidity can take over and overwhelm the tomato’s sweetness. Our first instinct might be to throw a spoonful of sugar ...

If you’ve ever tasted a spoonful of marinara and instantly puckered, this article is for you. Any great tomato sauce needs a little acidity for balance, but sometimes that acidity can take over and ...