One sauce you should almost certainly have on hand is barbecue, especially if you enjoy ... a host of vinegar-heavy Carolina-style sauces, some keto-friendly sauces, Bachan's cult-favorite ...
The keto diet involves eating more fat and fewer carbs than are typically consumed in a standard American diet. Protein intake also tends to be higher or at adequate levels when someone is on the keto ...
A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...