Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...

These beverages contain excess calories but offer no nutritional benefit ... Use fresh grapefruit juice instead of bottled to reduce calories. Check the label to make sure there are no added ...

Plus, it comes ready-to-eat. Mix it into whipped cream cheese ... U.S. Food and Drug Administration. Daily value on the ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

While watermelons are predominantly eaten fresh, they can also be frozen, made into juice, or added to smoothies. This article tells you everything you need to know about watermelon. Watermelon ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

Related: 16 of the Highest Fiber Fruits, Plus Delicious Ways to Eat More of Them There’s a lot to love about the nutrients in prune juice. “ Prune juice contains iron, potassium, soluble fiber, niacin ...

Voice 1: None of the five juice drinks we looked at featured a picture of an apple on the label, and not one of them included apple in the product name despite it being the main ingredient in each ...

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...

‘Beetlejuice’ is often touted as one of Tim Burton’s best movies, and is frequently brought up when discussing the best films of the 1980s. The flick has just enough spooky elements to make you squirm ...